We can't forget Thanksgiving!
I know that I posted about Christmas before Thanksgiving... what was I thinking! Happy Monday friends! Thanksgiving is a time to give thanks for all that you have. For my family and I we love giving to others around this time of year whether it being serving at our local homeless shelter, our other charities in need of our help. It is a great way to give back and it gives you a great feeling in the end. But don't get me wrong we still love our turkey dinner :} For todays post I thought it would be about proportions. Since I know we all tend to forget that when we have a delicious meal in front of us. I am not telling you that this is what you must do but its simply something that helps me :} Meat sizes: Meat is a great protein which ever kind you have. I would suggest that eating about a hand size serving. Mashed Potatoes :} One of my favorite things to eat but a serving size of a dinner roll will help keep you on a healthy path. Stuffing:} Another favorite of min...